How to Restart your Mind.

You need to restart and brainwash yourself so how do

We do it these are the 8 Simple Steps.

1. Take a sheet of paper and write down exactly what you want in full detail. It can be anything from a life style to a certain job to a particular can you want it could be anything just make sure that it’s crystal clean in detail.

2. Begin to visualize yourself already having and attaining your desired object make mental movies in your mind and play them out as if it’s already a reality, remember the subconscious mind can’t tell the difference between a visualization and an actual event.

3. Stop watching television shows or movies that contradicts your new belief since the subconscious mind is always influenced you want to give it the right influence only give your attention and energy to the things that compliment your ideal lifestyle and desired object go on a news fast for 30 days don’t watch the news at all you’ll notice how you vibration will begin to rise.

4. Create a short but sweet affirmation that implies that you already have your desired object. For example if you want to become successful create an affirmation such as I am successful. If you want to be financially stable start your affirmation with I am prosperous, always start your affirmation and the present tense such as I have or I am, remember the subconscious only operates in the present tense.

5. Create an alarm on your phone that will remind you at a certain time to speak your chosen affirmation now for this exercise I would like you to only choose one affirmation set a five-minute timer on your phone and every day say your affirmation over and over again while you’re saying it images will start to appear in your mind regarding what you’re saying let them happen and feel the feelings while continuing to say the affirmation this may see foolish at first but I assure you this is a sure way to drum any new idea inside of your subconscious mind do this for a minimum of 21 days.

6. Listen to affirmation or create your own that complements your desired goal make a MP3 and put it on your phone and listen to it on a low comfortable value while you sleep and put it on repeat. Your subconscious mind is always listening and it’s completely vulnerable in a dream like state you will begin to adopt what you hear in the affirmation as your belief system do this for a minimum of 21 days.

7.Begin to talk about what you desire as if it’s already a fact let’s say you’re having a conversation with a friend about your finances talk as if you are already as prosperous as you want to be in other words use your imagination like a child and pretend act as if remember your reality follows your imagination.

8. Repeat - repeat – repeat new habits and beliefs are formed through repetition remember it takes a minimum of 21 days to form a brand new belief. 

If you follows these 8 simple steps you will successfully restart and brainwash yourself.